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Showing posts with label Taijutsu. Show all posts
Showing posts with label Taijutsu. Show all posts

Sunday, September 7, 2014

What's your style of Martial Arts?


Wing Chun, Tae Kwon Do, Ninpo Ninjutsu, Karate, Aikido, Kung Fu, Mui Tai… We’ve all heard these names before. But what exactly do they mean? And better yet, why should you bother to find out? 

Bruce Lee and Chuck Norris in Way of the Dragon
Well, if you have you ever fantasized about being a kung fu master, or been curious about Asian philosophy and traditions, or been athletically skilled your whole life but unable to develop a passion for any traditional sport, or simply hoped to learn self-defense techniques in order to protect yourself and loved ones, then there might just be a martial artist hidden deep inside of you, ready to karate chop his/her way out. 

Martial Arts have attracted all types of people since the beginning of their popularization. Many of us became familiar with them after watching old iconic movies like “Enter the Dragon”, “The Karate Kid”, or newer flicks like "The Matrix" and "Kill Bill". But even before Bruce Lee and Jackie Chan were stars on the posters of your teenage bedroom, martial artist all over the world have engaged in some form of self-defense and combat training. Many schools have remained very traditional in their style, while some, like Olympic style Tae Kwon Do, have adopted more athletic approaches to the traditional arts. 

So which tradition is a best fit for YOU?

Aikido Throw
Before we get into it, let’s clear up the air about what martial arts are definitely NOT:
  • Martial arts are NOT an offensive education in how to hurt or injure people. If you’ve ever met anyone who did martial arts with the purpose of getting back at someone, or humiliating someone, or just showing off, they are not martial artists; they are bullies.
  • Training in martial arts for a couple of years will NOT magically turn you into a Kung Fu master. This isn’t the Matrix (unfortunately). Your Sensei or Master or Teacher will not plug you into a program so you can download all the goodies. No. Martial Arts take dedication, effort, and an ability to learn with an open mind. 
  • Martial Arts are NOT all chops and kicks and punches. At the heart of martial arts is discipline of mind and honing the strength of your character. It will refine your skills and help you perform better in every other aspect of your life.

Bruce Lee Meditating


Tae Kwon Do sparring competition
Okay great! Now that we are certain you’re not going to turn into a vengeful bride or replace your whole wardrobe with black faux leather and combat boots, here are 4 steps to take when picking the right Dojo for you:


Ip Man and student Bruce Lee
(true story)
  1. RESEARCH! – As previously mentioned, no two Martial Arts are the same, so do some basic research. For example, if you have heard the term Wing Chun, but aren’t clear about what it is, find out about its history and roots, learn about the founder of its tradition, discover what core values it teaches, and explore some cool videos on YouTube. 
  2. Ask yourself what about martial arts attracts you – Take a look at the images on this page and notice how they make you feel. Perhaps you are more attracted to the mental discipline aspect; perhaps breaking wooden boards with your bare hands isn’t really your style, and that’s okay too! The things that attract you to the concept of Martial Arts are indicators of which tradition is right for you. 
  3. Visit martial arts schools in your area – Last and not least, research which schools in your area offer what you are looking for, and go watch a class! See if you feel the same attraction. If you do, then ask the school’s teacher if any trial classes or short-term arrangements can be made so you can get a taste of what it would be like to train there. If you don’t, then find the next school.

Remember young grass-hopping Padawan jump-front-kicking wax on-wax off lean mean punching machine: you never know whether something is for you or not until you try… GOOD LUCK!



Stephanie L. Onofri

Thursday, April 17, 2014

2014 Subaru Cherry Blossom Festival: Anime, Teriyaki, and… Ninjas?

Members of the Orlando Ninjutsu Center and Ninja Delaware

They say you shouldn’t be able to see a Ninja, but at the 2014 Subaru Cherry Blossom Festival of Greater Philadelphia practitioners of art of Ninpo from Bansen Dojo and Orlando Ninjutsu Center were strutting their flips and tricks in the open sunshine, to the “Ooooh’s” and “Aaaah’s” of an amazed crowd.


Sensei Alejandro Costales from ONC performing an arm-lock

The Subaru Cherry Blossom Festival of Greater Philadelphia welcomes thousands of visitors and local martial arts groups yearly to witness and participate in the festivities (or Ohanami, as they’re more traditionally known) that mark the spell-binding budding of the cherry blossoms and the beginning of the Japanese spring season. 

“We were honored to be a part of it,” said Ninpo Instructor Alejandro Costales of the Orando Ninjutsu Center, “Japanese culture and traditions are at the heart of what we do and we couldn’t have asked for a more beautiful day to share our art.” The group began with a demonstration of basic rolls, flips, blocking and striking, and followed with much more showy stuff.



"Chain-sickle" technique
The crowd cheered and gasped in excitement as one Ninja swung a metal ring from a rope disarming an opponent bearing a wooden sword. Children giggled and wowed at the high-speed heart-pounding match between two equally talented jujutsu opponents as another Ninja evaded terrifyingly accurate sword strikes. But the highlight of the 30 minute Martial Arts demonstration was when the MC and Renshi of the Bansen Dojo stepped down from the microphone and took the grassy stage…


…You’re not supposed to believe everything you see in Martial Arts movies… Everyone knows most of that stuff is hype, strings and camera effects. But as the Sensei stood weaponless before two Ninpo practitioners with raised swords and suddenly shot blinding powder in both of their faces, disappearing and reappearing behind them… Well, let’s just say, the kids went nuts. “It’s actually baby powder,” he explained later, “We like to keep it around on long training days.”


  
The group, with more than 5 locations over the east coast including Newark, Delaware, Casselberry, FL, Tampa, FL, St.Augustine, FL, Maryland, DE, and more, it welcomes new students and visitors on a weekly basis and enjoys sharing the Ninpo traditions with members of the community. In fact, as it turns out, just like with the mysterious Ninjas we love from the movies, there is more to Ninpo than meets the eye! It’s not all punches and disappearing acts. The core of Ninpo fosters the values of peace, selflessness, and contributing in a positive way to one’s community.

Members of ONC and BD take silly poses for photos

“We learn martial arts so we don’t have to use them,” explains Sensei Costales, “Our training is about discipline and inner peace.”

… And if you get to throw baby powder in someone’s face and hear the kid’s gasp in amazement… Well, that has its perks too!


Covered in baby powder



To learn more about Ninpo Ninjutsu, Jujutsu contact the Bansen Dojo and Orlando Ninjutsu Center! Better yet, pop on in and pay them a visit… If you can find them, that is!
















by Stephanie L. Onofri